Workshop Description

  • Aerial Hoop Twists and Transitions

    In this workshop, we will create a sequence using transitional movements. Learn how to flow without focusing directly on the poses learned in your typical class! We will finish the combo off with a complete breakdown of your basic Rotisserie roll. These twists and rolls can be easily changed around to create your own unique Lyra combo!

Course curriculum

    1. Welcome !

    2. Warm Up

    3. Conditioning

    1. Mermaid - Bath Tub - Rotisserie Roll Combo

    2. Add On Combo

    3. Extra - Places to Play

    4. Cool Down

    1. Thank You !

About this course

  • $20.00
  • 8 lessons
  • 0.5 hours of video content