Workshop Description

  • Aerial Hoop Twists and Transitions

    In this workshop, we will create a sequence using transitional movements. Learn how to flow without focusing directly on the poses learned in your typical class! We will finish the combo off with a complete breakdown of your basic Rotisserie roll. These twists and rolls can be easily changed around to create your own unique Lyra combo!

Course curriculum

  • 1

    Welcome to Twists and Transitions with Betty LeBlanc

    • Welcome !
    • Warm Up
    • Conditioning
  • 2

    Twists and Transitions

    • Mermaid - Bath Tub - Rotisserie Roll Combo
    • Add On Combo
    • Extra - Places to Play
    • Cool Down
  • 3

    Thank you!

    • Thank You !