Back to Pole Basics

Recordings of Live Virtual Sessions

This is the recordings of the 6 Week Back to Pole Basics Coaching Program. We are offering this as an evergreen course now, meaning, once you purchase the recordings, you have access to them permanently! What is great about this? You can learn at a pace that feels good for YOU and you can return to your favorite classes anytime! Win Win!

What others have to say!

Highly Recommend!

by Anne Fannon

I highly recommend the Back to Pole Basics series. It’s been years since I’ve taken classes and this course has taught me so many new things, helped fix bad habits that I’ve picked up over the years, and reignited my passion for dance. Lisa is an excellent instructor – caring and dedicated. You’ll have fun and learn lots too!

This class has helped me so much!

Karen

I have really enjoyed the Back to Pole Basics course! Some of the material is review for me, and I appreciate your way of explaining things with a focus on physics and anatomy. I have found that really useful to improving my technique. My favourite part of the classes is taking these moves and putting them into combos, since a lot of the time I learn something on its own in class, but have no concept of how it would actually fit in when I’m dancing. With the skills you have taught me, I know I’ll be able to incorporate these moves into my flows going forward. There’s also been a lot of foundational techniques that I haven’t come across in my almost 4 years of pole dancing, so this is really going to help me advance further in my higher level classes too! Thank you so much for everything, this class has helped me so much 😊 Karen

Course curriculum

    1. Day One - Week One

    2. Day Two - Week One

    1. Day One - Week Two

    2. Day Two - Week Two

    1. Day One - Week Three

    2. Day Two - Week Three

    1. Day One - Week Four

    2. Day Two - Week Four

    1. Day One - Week Five

    2. Day Two - Week Five

    1. Day One - Week Six

    2. Day Two - Week Six

About this course

  • Free
  • 13 lessons
  • 12 hours of video content

BACK TO POLE BASICS - Evergreen

In this 6-week program, students will be:

  • motivated to show up for their training

  • training on a regular basis

  • coached in using proper pole techniques and foundations

  • supported and celebrated for trying new moves

By doing this, students will:

  • Get back on track with their training

  • Gain physical strength

  • Feel energized by their pole skills

  • Feel proud of their accomplishments

This program is ideal for:

  • anyone who is new to pole

  • students who have taken a long break

  • anyone who enjoys being challenged in their training