Workshop Description

  • Beg/Int Exotic Pole Choreography

    A beginner to intermediate exotic pole choreo consisting of heelwork, basework flow and dynamic transitions. Knee pads and heels suggested.

Course curriculum

  • 1

    Welcome To Beg/Int Exotic Pole Choregraphy with Sarah Polerina

    • Welcome
    • Warm Up
  • 2

    Exotic Pole Choreography

    • Choreography Demo
    • Choreography Breakdown Part 1
    • Choreography Breakdown Part 2
    • Choreography Breakdown Part 3
  • 3

    Thank You

    • Cool Down and Thank You