Course curriculum

    1. Introduction

    2. Course Format

    3. Beginner Aerial Hoop Course Manual - PDF Download

    4. How to Obtain your Full Certification

      FREE PREVIEW

    5. Practical Exam Rubric

    1. Sample Warm Up

    2. On Hoop Conditioning - Chin Ups

    3. On Hoop Conditioning - Under Bar Pull Ups

    4. On Hoop Conditioning - Can Cans

    5. Spotting - Can Cans

    6. Off Hoop Conditioning and Flexibility

    1. Square Hang

    2. Open / Closed Seated Pike and Tuck

    3. Front Balance

    4. Back Balance

    5. Under Bar Pike

    6. Knee Hang - Bottom Bar

    1. Trapeze/Pop Up Mount

    2. Spotting - Trapeze / Pop Up Mount

    3. Pullover Mount

    4. Spotting - Pullover

    5. Delilah Climb

    6. Spotting - Delilah Climb

    7. Belly Roll

    1. Open / Closed Pike and Tuck

    2. Stag Seat

    3. Figure Four

    1. Delilah

    2. Top Bar Knee Hang

    3. Top Bar Push Out

    4. Cradle - Single Leg

About this course

  • $350.00
  • 63 lessons
  • 3 hours of video content

FAQ - READ BEFORE PURCHASING

  • How do I obtain my final certification?

    To obtain your full Beginner Aerial Hoop Instructor Certification, you must complete the following within one year of registering for the course: Possess a current CPR/First Aid certificate (prices vary). Have taken Fitness Theory and provide a certificate (prices vary). Have a minimum of 20 teaching hours. Get evaluated by a Registered Pole/Aerial Hoop Fitness Master Trainer or send in your video to the CPFA for evaluation ($75). pass is 80% + ** this will include warm up and conditioning, proficiency, instruction plus spotting (at least 5 skills), cool down and stretch Take a written online exam (FREE first try, $25 subsequent attempts) pass is 80%+ ** you will have 1.5 hours to take this exam Register with the Canadian Pole Fitness Association and you will be listed as a qualified and educated Instructor in your area (FREE).

  • Are there refunds for this course?

    No refunds are offered for any purchases. Please ask any questions prior to purchase.