Course curriculum

    1. Introduction to the Beginner Erotic Pole Certification Course

    1. Double Releve

    2. Releve to Chair

    3. Stand to Squat to Seated

    4. Box Roll Forward to Seated

    1. Weight Transfers and Pivoting

    1. Basic Step

    2. Step Pivot Drag

    3. Side to Side with Pivot

    1. Dip In Heels

    2. Wrapped Sit

    3. Wrapped Dip - to floor

    4. Wrapped Dip - to chair

    5. Push Pop Glide

    6. Sweeping Skate

    7. Front Hook Glide

    8. Front Hook Rotation

    9. Lifted Backwards Wrap

    10. Gallop

    11. Lifted Bicycle Legs

    12. Twisted Grip Wrap

    13. Newtons Cradle Clack

    14. Standing Straddle - true grip

    15. Standing Straddle - twisted grip

About this course

  • $199.00