Cartwheels and Flippy Tricks

  • Workshop Description

    Welcome to my workshop! It has all my favorite cartwheels & flippy tricks, starting at an intermediate level and going up to an advanced level.

  • What You Will Learn

    Included are Front Walkovers & variations, Shoulder mount Flip & variations, a Thigh Hold Jump Down, Floor & Pole Cartwheels, the Jasmine Flip, True Grip Handspring Flip, and the Brass Monkey Flip!

Course curriculum

    1. Welcome!

    2. Warm Up

    1. Walkovers and Variations

    2. Front Walkover - Things to remember

    3. Shoulder Mount Flip Variations

    4. Shoulder Mount Flip - Things to remember

    5. Thigh Hold Jump Down Variations

    6. Thigh Hold Jump Down - Things to remember

    7. Pole Cartwheel and Variations

    8. Pole Cartwheels - Things to remember

    9. Jasmine Flip

    10. Jasmine Flip - Things to Remember

    11. True Grip Handspring Flip

    12. True Grip Handspring Flip - Things to Remember

    13. Brass Monkey Flip

    14. Brass Monkey Flip - Things to remember

    1. Stretch It Out!

    2. Thank you!

About this course

  • $35.00
  • 18 lessons
  • 0.5 hours of video content