Course curriculum

    1. Welcome

    2. Warm Up

    1. Full Demo Combo 1

    2. Table Top on the Floor

    3. Standing Split Chopper

    4. Mantis Partner Trick

    1. Full Demo Combo 2

    2. Squat - Cartwheel on Thighs

    3. One Handed Plank and One Handed Butterfly

    4. Liberty Suspended Superman

    1. Partner Cool Down

    2. Thank you !

About this course

  • $20.00
  • 12 lessons
  • 0.5 hours of video content