Workshop Curriculum

    1. Introduction

    2. Warm Up

    1. Low Flow Demonstration

    2. Low Flow Part 1 Choreography Breakdown

    3. Low Flow Part 2 Choreography Breakdown

    4. Low Flow Part 3 Choreography Breakdown

    5. Demo - Side Angle for Knee Spin

    6. Low Flow Part 4 Choreography Breakdown

    1. Thank You!

    2. Cool Down and Stretch

About this course

  • $20.00
  • 10 lessons
  • 0.5 hours of video content