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Start your journey to becoming a certified intermediate aerial hoop instructor today

    1. Welcome

    1. Downloadable Manual

    2. Exam Requirements

      FREE PREVIEW

    1. Pull Ups

    2. Toes to Bar

    3. Hamstring Squeeze

    4. Can Cans

    5. Unassisted Single Leg Hang

    6. Single Knee Hang Spotting and Troubleshooting

    7. Pike Pull Up

    8. Under Bar Straddle

    1. Reverse Delilah Roll Up

    2. Single Knee Reverse Roll Up or Russian Roll

    3. Pullover to Scissor Climb

    4. Belly Roll

    5. Spinning Pull Up Entry

    1. Splits Under the Bar

    2. Alien Splits

    3. Running Man / Person

    4. Spotting - Running Man

    5. Running Man / Person Variation 1

    6. Running Man / Person Variation 2

    7. Skin the Cat

    8. Double Knee Roll Down

    9. Single Knee Roll Down

    10. Single Leg Hip Hang

    11. Front Balance Variation

    12. Hip Hang Split

    13. Cradle Roll Down

    14. Hooked Gazelle

    15. Amazon

    16. Inverted Man / Person In Moon

    17. Inverted Man / Person in Moon - Spotting

    18. Russian Split

    19. Russian Split - Spotting

    20. Splits Ahead

    21. Poisson

    22. Chest Stand Split

    23. Chest Stand Split - Spotting

    24. Shoulder Stand Split

    25. Shoulder Stand Split - Spotting

    26. Bullseye Split

    27. Clock Through Split

    28. Knee Hook Shoulder Stand - Lateral

    29. Illusion

    30. Icarus

    31. Layback on Spanset

    32. Layback on Spanset - Spotting

    33. Allegra

    34. Top Bar Hip Hang

    35. Top Bar Hip Hang - Spotting

    36. Off Side Knee Hang - Top Bar

    37. Horizon Split

    38. Horizon Split - Spotting

    39. Trapped Outside Lion Split

    40. Trapped Outside Lion Split - Spotting

    41. Outside Gazelle

    1. Sit to Hip Hang

    2. Outside Lion to Cradle

    3. Split Thread Through to Gazelle

    4. Beauty Roll

    5. Double Knee Hang to Hip Hang

    6. Double Knee Hang to Hip Hang - Spotting

    7. Inverted Spanset Hook to Splits Ahead

    8. In the Spanset Combo

    9. Hip Hang to Trapped Splits

    10. Inverted Man In Moon Combo

    11. Inverted Man In Moon Combo - Spotting

    12. Gazelle to Hip Hang

    13. Gazelle to Hip Hang - Spotting

    14. Skin the Cat to Russian Splits

    15. Skin the Cat to Russian Split - Spotting

    16. Chest Stand to Ankle Split

About this course

  • $350.00
  • 75 lessons
  • 3.5 hours of video content

FAQ

  • What is required to become certified as an intermediate aerial hoop instructor?

    To complete your Intermediate Aerial Hoop Certification, you must have passed your Beginner Aerial Hoop Certification successfully. You will need to submit the following for the practical assessment for Intermediate Aerial Hoop: 1) Warm up with conditioning on and off the hoop suitable for intermediate level students - include commentary on muscle engagement, purpose and modifications 2) Proficiency - submit and uncut video of you performing all entries and skills presented in the course - the combos are not included or required 3) Instruct with a student a minimum of 5 entries and skills with spotting - ensure you mention muscle engagement, points of contact and any other important notes for the specific movement. *submit two lesson plans describing who they are for and why you have chosen the skills are listed - demonstrate in the plan that you understand how to regress and progress the movements provided 4) Cool Down and Stretch When you are ready to submit your videos, please email us at [email protected] for your invoice of $75 to complete your assessment. You can send your videos to this email as well. All videos should be labeled appropriately and uploaded to a playlist on YouTube that is unlisted. If you prefer to do an in person or virtual exam, please contact us and we can do our best to accommodate this request (additional fees may apply). You must pass your exam with a minimum of 80% **This must be completed within one year of the purchase date of the course

  • Do I have to do the beginner aerial hoop course first?

    You will need to at minimum challenge the exam if you do not want to do the course and then pass in order to complete your intermediate certification.

  • How long do I have to complete the requirements

    One year from the course purchase date. You can only extend up to 6 months (with additional fees) or you will have to start again.

  • How long do I have access to the online course?

    You have one year from the purchase date to view the online course. You also have one year from the purchase date to complete all requirements for your certification.