• Workshop Description

    Intermediate Pole Tricks: In this workshop, you will learn fun acrobatic tricks that include a low flow balance and spin, a dynamic trick to split and a variation on the full moon flip. Most of these tricks are performed at the base of the pole, so these are great additions to a low flow choreography.

Course curriculum

  • 1

    Welcome to Intermediate Pole Tricks with Sylvia Louis

    • Welcome
    • Warm Up
  • 2

    Intermediate Pole Tricks

    • Forearm Balance From Inversion
    • Shouldermount Pop to Trapped Split
    • Full Moon Variation
  • 3

    Thank You

    • Thank you