Course curriculum

    1. Week 1, Day 1

    2. Week 1, Day 2

    1. Week 2, Day 1

    2. Week 2, Day 2

    1. Week 3, Day 1

    2. Week 3 Day 2

    1. Week 4, Day 1

    2. Week 4, Day 2

    1. What you will learn in this course

      FREE PREVIEW

About this course

  • $129.00
  • 9 lessons
  • 8 hours of video content

Pricing options

Choose what price option works best for you!

Social proof: testimonials

Loved this course!

by Anne

"Inversion fundamentals is a fantastic class! If you're scared of going upside down or are just looking for tips on how to improve your technique, this is the class for you. Lisa provides all of the learners in the class with individual attention including modifications that help you as you progress towards a move or take you to the next level. She's patient, kind and encouraging - exactly the kind of instructor you're looking for as you explore inverting. It's incredible to have such specialized attention in an online class and I felt as comfortable trying out new moves in my house as I would at a studio. Don't hesitate to sign up!" Anne