Lyrical Pole All Levels

  • Workshop Description

    This workshop is suitable for all levels of pole dancers. We will breakdown 5 moves then learn some lyrical pole choreography that incorporates our new moves consisting of low pole floorwork. You do not have to be able to climb or invert for this workshop and choreography will be taught with relatively slow counting beats. So whether you are a beginner or a more experience dancer that wants to work on your lyrical pole flow, this is the perfect workshop for you.

Course curriculum

  • 1

    Lyrical Pole with Rosalyn Mow - All Levels

    • Welcome
    • Warm Up
  • 2

    Lyrical Choreography Move Breakdown

    • Move 1
    • Move 2
    • Move 3
    • Move 4
    • Move 5
  • 3

    Choreography Breakdown

    • Choreography Part 1
    • Choreography Part 2
    • Full Choreography
  • 4

    Thank you!

    • Thank you!