Beginner Pole Dance Certification Course
Welcome to the CPFA Online Academy
Welcome
Scope of Practice
Pole Fitness/Dance Instructor Screening Guide
Pole Fitness/Dance Instructor Code of Ethics
Poles, Flooring and more
Safety and Injury Prevention
General ParQ
Specific ParQ
Matting
Grip Aids
What you should know
Potential Negligence
Waivers and Exclusions of Liability
Sample Waiver and Release of Liability Form
What you should know
Class Structure
Sample Six Week Sessions ( 3 Levels )
Sample Warm Up
Conditioning
Conditioning Exercises
Sample Class Plan
Cool Down and Stretching
What you should know
Six Helpful Skills
Participant Satisfaction Questionnaire
Dealing with Difficulties in Class
The Importance of Proper Cueing
Special Populations
What you should know
Basic Anatomy and Function
Musculature
The Importance of the Rotator Cuff in Pole and Aerial Arts
Common Rotator Cuff Injuries
Exercises to Strengthen the Rotator Cuff
Other Common Injuries
What you should know
Cross Ankle Spin or Fireman Spin
Basic Spin
Front Hook Spin
Reverse Hook
Chair Spin
Ballerina Spin
Front Hook Swing
Heel Attitude Spin
Diamond Spin
Cradle or Tuck Spin
Spin up On Pole
Reverse Attitude
Reverse Grab
FREE PREVIEWPower Spiral
Side Spin
Half Spin
360 or Pirouette Spin
Standing Chair Spin or Dip Spin
Fan Kick
Climb
Beginner Shoulder Mount
Seat
B Hook or Stargazer
Helicopter
Basic Invert
Recording of Spotting Demo - Helicopter
Recording of Spotting Demo - Basic Inversion
Early Transition Combos
Early Spin Combos
Intermediate Beginner Level Transitions
Intermediate Beginner Level Spin Combos
Advanced Beginner Level Spin and Transition Combos
Helicopter to Invert and Slide
Low Hand Spin to Cradle
Dip to Reverse Hook
Power Spiral to Power Reverse Hook
360 Spin to Side Spin to Spin Up
Fan Kick to Dip and Slide to Hook Spin Up
Reverse Grab to Reverse Power Hook to Fan Out
Spinning Climb to B Hook to Seat to Spin and Drop Split
Diamond to Reverse Attitude to Reverse Hook
Diamond to Heel Attitude to Cross Ankle
Dip to Reverse Attitude to Chair
Chair to Front Hook Swing
Steps for Becoming a CPFA Certified Instructor
Study Guidelines for the Written Exam
FREE PREVIEWTake the Online Multiple Choice Written Exam
Practical Exam Requirements
FREE PREVIEWPractical Exam Rubric
Final Words
Pay for Practical Assessment and Email Links
Download copy of manual for future reference
Regular Price $350 CAD
$350.00
One year access
$549.00
Lifetime Access
2 x $175.00
Mthly Pmnt Plan (1 yr access )
1) current CPR 2) pass with 80% or higher on the practical exam - $75 fee 3) pass with 80% of higher on the online written exam - first two attempts free, $25 if need more trys 4) 20 hours teaching experience (pole only) 5)fitness theory or equivalent (this could be yoga instructor, pilates, group fitness, personal trainer, kinesioloist, physed teacher, nurse etc)
If you did not pass with a 70% - 79%, there is no fee to resubmit your practical. If you did not pass with lower than 70%, there is a $60 re-evaluation fee.
No , there are no refunds for workshops or certification courses.
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Very Thorough
Very Thorough
Read Lessthe content was to the point but well explained. the video components were a great added detail to solidify descriptions. being outside of area, to be able t...
Read Morethe content was to the point but well explained. the video components were a great added detail to solidify descriptions. being outside of area, to be able to attend a face to face course this online training was fantastic. to be able to be a part of the CPFA feels amazing!
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