Workshop Description

  • Sexy Non -Flexy Pole Splits

    Non bendy people, you will like this! In this workshop, you will learn 5 creative splits that don't require a lot of flexibility. Accessible for intermediate level and up.

Course curriculum

  • 1

    Welcome to Sexy Non-Flexy Pole Splits with Julie LeClair

    • Welcome
    • Warm Up
  • 2

    Sexy Non-Flexy Splits

    • Armpit Split from Cradle
    • Forearm Split
    • Armpit Split from Figure Head
    • Elbow Grip Split
    • Chopstick Split Variation
  • 3

    Thank You !

    • Cool Down
    • Thank you !