Unique Flexy Tricks

  • Workshop Description

    Learn uncommon pole tricks that may make you appear more flexible! You do not need a full 180 split or a descent back bend to nail these tricks but should be comfortable with inverting, climbing and brass monkey as an intermediate level workshop. Rosalyn will go over different degrees of extension while fully executing the trick so a suitable level can be found for everyone. Besides adding an element of flexibility, these moves are relatively uncommon and can make your routine stand out.

  • Content

    The moves taught in the workshop are: Fish Dive from Brass Monkey, Fish Dive to Janeiro, A Frame, Upright Plus Sign, Python, Baby Dragon, Anastasia and Agatha - Dangerous Bird

Workshop curriculum

    1. Introduction to Unique Flexy Tricks with Rosalyn Mow

    1. Warm Up

    2. Fish Dive from Brass Monkey

    3. Fish Dive to Janeiro

    4. A Frame

    5. Upright Plus Sign

    6. Python

    7. Baby Dragon

    8. Anastasia

    9. Agatha - Dangerous Bird

    1. Cool Down

About this course

  • $29.00
  • 11 lessons
  • 0.5 hours of video content

Learn with Rosalyn now!

Step into the world of unique flexy tricks with Rosalyn today!