Learn tried and true techniques for breaking down intermediate level inversions for your students that will not only help them understand the proper positioning and points of contact, but keep them safe and injury free.
Each lesson is taught and explained in a comprehensive manner with clear instruction. Important teaching tips are provided that will help you trouble shoot with clients that are having difficulty.
For each lesson that includes moves that require instructor spotting there is a demo at the end of the instructional section. This ensures you will understand how to safely assist your students physically through each of the movements in this course.
Class Structure - Warm Ups, Conditioning, Cool Down
Intermediate Level Combos
Welcome to the Intermediate Pole Dance Instructor Certification Course!
Scope of Practice
Pole Fitness Instructor Code of Ethics
Sample 6 week sessions
Cool Down and Stretching
Hands Free Inversion and Exits
Plank and Wrist Seat
Two Handed Gemini / Outside Leg Hang
Hands Free Gemini / Outside Leg Hang
Scorpio / Inside Leg Hang / Flat Line Scorpio
Butterfly - From Gemini / Outside Leg Hang
Extended Butterfly Prep
Side Climb to Seat or Slide
Forearm Grip Caterpillar
Cross Ankle Release or Layback
Cross Knee Release or Layback
Sliding and Spinning Helicopter
Reverse Spinning Helicopter
Reverse Spinning Helicopter to Butterfly
Spinning Helicopter to Scorpio
Apprentice or Jamilla to Butterfly
Side Knee Split
Shouldermount Splay Hold
Getting certified demonstrates that you care about your students wellbeing and safety. Taking time to educate yourself on proper teaching skills, spotting techniques and best practice will provide a better relationship with your students.