Safe - Progressive - Comprehensive

  • Safe

    Safety is the number one priority in our courses. We want all of our instructors to feel confident that when they complete our certifications, they can teach their students successfully while keeping them injury free and happy.

  • Progressive

    The CPFA courses focus on helping you teach your students pole in a proper progression. This ensures a safe, successful and fun journey for the students in your care. We offer modifications as well as tips and techniques to help all levels of beginner students feel accomplished.

  • Comprehensive

    Our courses cover everything from scope of practice, insurance and liability, safe progressions, move breakdowns, anatomy, conditioning and so much more! You will find everything you need here to help you become the best beginner pole instructor you can be.

Course curriculum

  • 1

    Foundations of Spin Pole

    • Welcome!
    • Common Problems for Beginners
  • 2

    Warm Up , Conditioning and Cool Down

    • Sample Warm Up
    • Conditioning Exercises
    • Cool Down and Stretching
  • 3

    Spin Pole Moves

    • Pencil Spin
    • Tuck or Cradle Spin
    • Chair Spin FREE PREVIEW
    • Hook Spins
    • Thread Through
    • Climbs
    • Sits
    • Scissor Plank
    • Seated Ballerina
    • Boomerang Splay to Sit
    • Floats
    • Figurehead
    • Floor Ballerina
    • Flare Spin / Figure Eight
    • Step Up Through Cupid to Seat
  • 4

    Conclusion

    • Combinations

Spin Pole Foundations - Get Started today!