Products
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Intermediate Spin Pole Combos with Anna Von Rossum
CourseIn this workshop you will learn four spin combos that are super pretty and easily achievable. Each of these combos involve 4-5 linked moves. Anna breaks down each of the moves as well as the transitions.
$17
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Exotica Floor Combos with Natalie Fustier
CourseIn this Exotica Floor Work Sequence Workshop you will learn 5 combos that combine classic floor work techniques, with a bit of Strip Plastic that will have you melting like plastic on the floor .
$25
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Nemesis Move Specific Stretches and Instruction with Nadyne Moldowan
CourseEagle, Allegra, Rainbow Marchenko. Whether you are close to these moves or just starting out, know what to do to get there. Basic stretching is always good, but focused stretching allows for much faster gains in getting to where you want to be! Take
$37