Pole Doubles and Acro Balance Workshop with Natalie Fustier and Nadyne MoldowanCourse
Intro to Partner Acro with Shanyn Pollard and Kent DoeringCourse
This workshop is designed to explain and practice the basic elements of AcroYoga. It is a combination of yoga and acrobatics and is practiced with a partner. Participants will be guided through proper alignment, safety and communication
Handstand Prep WorkshopCourse
In this workshop we’ll go over techniques to help build a strong handstand with the focus on proper alignment and conditioning tips. These are specific movements and drills that I have used and taught others to help them achieve a handstand.