Products
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Basework with Jeanie K
CourseIn this workshop series, you'll learn various movement patterns that incorporate acrobatic fundamentals and tricks (such as cartwheel, side balance etc.) to add different elements to your performance! Suitable for intermediate plus students.
$27.99
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Lyrical Pole All Levels with Rosalyn Mow
CourseThis workshop is suitable for all levels of pole dancers. We will breakdown 5 moves then learn some lyrical pole choreography that incorporates our new moves consisting of low pole floor work. You do not have to be able to climb or invert.
$15
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Low Pole Acro with Sylvia Louis
CourseLearn some fun, acrobatic tricks to get yourself up off the floor using the pole and also onto the floor from the pole. This workshop includes flips, splits and balances at the base of the pole. Level: Intermediate
$20
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Intermediate Spin Pole Combos with Anna Von Rossum
CourseIn this workshop you will learn four spin combos that are super pretty and easily achievable. Each of these combos involve 4-5 linked moves. Anna breaks down each of the moves as well as the transitions.
$17
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Exotica Floor Combos with Natalie Fustier
CourseIn this Exotica Floor Work Sequence Workshop you will learn 5 combos that combine classic floor work techniques, with a bit of Strip Plastic that will have you melting like plastic on the floor .
$25
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Nemesis Move Specific Stretches and Instruction with Nadyne Moldowan
CourseEagle, Allegra, Rainbow Marchenko. Whether you are close to these moves or just starting out, know what to do to get there. Basic stretching is always good, but focused stretching allows for much faster gains in getting to where you want to be! Take
$37