Products
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Lap Dance Workshop
CourseIn this video, Elisabeth Magalhaes of Live Once and Muse Fitness will provide you with clear and detailed instruction on how to perform a sexy lap dance for your significant other.
$25
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Ayesha Workshop with Libby Ives
Course5.0 average rating (1 review)Many polers strive for Ayesha as a goal trick. In this workshop, you will learn progressions, tips, and techniques to solidify your Ayesha position, as well as several entry and exit transitions, and variations for different hand grips.
$35
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Exotic Pole Low Flow with Sarah Polerina
Course5.0 average rating (1 review)A beginner to intermediate exotic pole choreography combining momentum, weight transfer and threading for a seamless flow. Learn transitions that look like tricks and complex basework. Knee pads required, heels suggested.
$20
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Unique Flexy Tricks with Rosalyn Mow
Course"Unique Flexy Tricks" Learn uncommon pole tricks that may make you appear more flexible! You do not need a full 180 split or a descent back bend to nail these tricks but should be comfortable with inverting, climbing and brass monkey as an intermed
$29
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Floorplay with Sarah Polerina
CourseSlink across the floor with this beginner-friendly floor choreography. Challenge yourself with intricate transitions, and a trending reverse heel kip. Knee pads required, heels encouraged.
$15
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Cartwheels and Flippy Tricks with Anneke Russell
CourseWelcome to my workshop! It has all my favorite cartwheels & flippy tricks, starting at an intermediate level and going up to an advanced level. Included are Front Walkovers & variations, Shoulder mount Flip & variations, a Thigh Hold Jump Down, Floor
$35