Products
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Pole Conditioning with Whitney Cox
CourseReady to take your pole conditioning up a notch? In this intermediate and higher workshop, you will learn some of Whitney’s favorite moves for conditioning on the pole with regressions and progressions. You’ll hear some of the best tips and tricks
$15
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Aerial Hoop - Twists and Transitions with Betty LeBlanc
CourseIn this workshop, we will create a sequence using transitional movements. Learn how to flow without focusing directly on the poses learned in your typical class! We will finish the combo off with a complete breakdown of your basic Rotisserie roll.
$20
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Lap Dance Workshop
CourseIn this video, Elisabeth Magalhaes of Live Once and Muse Fitness will provide you with clear and detailed instruction on how to perform a sexy lap dance for your significant other.
$25
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Ayesha Workshop with Libby Ives
Course5.0 average rating (1 review)Many polers strive for Ayesha as a goal trick. In this workshop, you will learn progressions, tips, and techniques to solidify your Ayesha position, as well as several entry and exit transitions, and variations for different hand grips.
$35
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Exotic Pole Low Flow with Sarah Polerina
Course5.0 average rating (1 review)A beginner to intermediate exotic pole choreography combining momentum, weight transfer and threading for a seamless flow. Learn transitions that look like tricks and complex basework. Knee pads required, heels suggested.
$20
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Unique Flexy Tricks with Rosalyn Mow
Course"Unique Flexy Tricks" Learn uncommon pole tricks that may make you appear more flexible! You do not need a full 180 split or a descent back bend to nail these tricks but should be comfortable with inverting, climbing and brass monkey as an intermed
$29